#WendsdayWisdom: Rules to live well

Rules to live well: 

Eat healthy food

Do your cardio

Strength training 

Stay hydrated

Lose the bad habits

Stay motivated

Reward yourself

and stay inspired 

And get connected by

following us on Twitter

(Twitter.com/_Motivation_now), 

Liking us on Facebook

(Facebook.com/MotivationandInspirationBlog/) 

and Subscribe to us on Youtube

(Youtube.com/channel/_Motivation_now).